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| Trikatu 3 Spices Blend - pukka |
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| stimulates sluggish digestion, clears mucus and increases circulation - Tikatu is a blend of the spices Dry Ginger, Black Pepper and Pippali (Long pepper) that in Ayurveda are referred to as the 'Three Pungents'. Trikatu is used as part of a weight loss routine to increase metabolism, digest fats and balance appetitie. It is traditonally taken with honey. Duration: Use short term for colds and nasal congestion, use long-term for coldness and sluggishness. |
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Normal dosage:-
Tincture: 30 drops 3 times daily added to 1 tablespoon of boiled water. Capsules: 2 capsules 3 times daily taken with warm water approximately 20 minutes before meals. Children to take half dosage |
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