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| Triphala 3 Fruits Blend - pukka |
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| Triphala is the most famous Ayurvedic formula. A mixture of three fruits, it is used to cleanse the whole system by regulating the bowels. Amla has one of the highest Vitamin C contents in the plant kingdom and helps to regulate the liver. Haritaki literally means 'the remover of diseases.' It helps to promote bowel movements as well as toning the muscles of the intestines. The third fruit, Bibhitaki, helps to maintain healthy mucus membranes. Duration: Use long term from 1-6 months. |
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Normal dosage:-
Tincture: 30 drops 3 times daily added to 1 tablespoon of boiled water. Capsules: 2 capsules 3 times daily taken with warm water approximately 20 minutes before meals. Children to take half dosage |
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